square and round dance in eastern ontario

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Modern Square Dancing
Round Dancing

Benefits of Dancing

Evelyn resolved that in the New Year she'd exercise regularly. But it's only the beginning of the New Year and she's already bored with her new stationary bike. The rowing machine and treadmill at the YMCA held little appeal. When a friend coaxed her to go along for an evening of free dance lessons, she realized exercise doesn't have to be a chore.

Whether you?re swirling across the dance floor to a Strauss Waltz or doing do-si-dos to the commands of a square dance caller, you?re getting exercise - and probably having fun too.